Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2016

Performed at: Crossfit NCR
Description: Skill:
10 Rep Max Hang Power Clean--100 lbs, maybe could have done 105

WOD:
7 Min AMRAP
2-2-4-4-6-6-8-8-10-10 etc
Hang Power Clean (95/135)--85
HSPU--pushups
completed 8 of 12 pushups
Results: 76 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/23/2016 Skill:
10 Rep Max Hang Power Clean--100 lbs, maybe could have done 105

WOD:
7 Min AMRAP
2-2-4-4-6-6-8-8-10-10 etc
Hang Power Clean (95/135)--85
HSPU--pushups
completed 8 of 12 pushups		 76 reps
Workout Scaled