Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 22, 2016

Performed at: Crossfit NCR
Description: Oly class
snatch work
power, hang fullx2, full--working up to 80%
then
back squat 105% of C&J for 4sets of 3--did mine at 115
Results: 90m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/22/2016 Oly class
snatch work
power, hang fullx2, full--working up to 80%
then
back squat 105% of C&J for 4sets of 3--did mine at 115		 90m 00s
Performed as RX