Performed at: | Vintage CrossFit |
Description: | For time Row 1000m then 5 rounds 20 Wall Balls 5 Ring Muscle Ups or 10 Ring Dips |
Results: | 14m 48s Workout scaled |
Modifications at: | bar muscle ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2016 | For time Row 1000m then 5 rounds 20 Wall Balls 5 Ring Muscle Ups or 10 Ring Dips |
14m 48s Workout Scaled |