Performed at: | One Nation |
Description: | 30, 20 and 10 rep rounds of: Wall-ball Shots, 30/20 Pull-ups Run 200 meters between each round |
Results: | 11m 58s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2016 | 30, 20 and 10 rep rounds of: Wall-ball Shots, 30/20 Pull-ups Run 200 meters between each round |
11m 58s Performed as RX |