Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

November 18, 2016

Performed at: Vintage CrossFit
Description: Split Jerks
3 sets
3 Jerk Balance + 3 Split Jerks (light to medium weight)
4 sets
3 Split Jerks - heavier than Monday
Results: 88-88-88-176-176-176-176 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/18/2016 Split Jerks
3 sets
3 Jerk Balance + 3 Split Jerks (light to medium weight)
4 sets
3 Split Jerks - heavier than Monday		 88-88-88-176-176-176-176 lbs
Performed as RX