Performed at: | Vintage CrossFit |
Description: | 30-20-10 Bike for calories (F 21-14-7) Shoulder to Overhead 95/65 3-2-1 Rope Climbs |
Results: | 7m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2016 | 30-20-10 Bike for calories (F 21-14-7) Shoulder to Overhead 95/65 3-2-1 Rope Climbs |
7m 45s Performed as RX |