Alison Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

November 17, 2016

Performed at: Vintage CrossFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2016 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 5 reps
Performed as RX