Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

June 13, 2012

Performed at: CrossFit Eclipse
Description: use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift
Results: 18m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 use the same load through out
30 front squats (115/75)
400 meter run
30 power snatch
400 meter run
30 power clean
400 meter run
30 deadlift		 18m 24s
Performed as RX