Alison Fralick

Hometown:

Houston, Texas

Gym:

Gender:

Female

Age:

Height:

Weight:

November 7, 2016

Performed at:	Vintage CrossFit
Description:	40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target
Results:	10m 01s Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2016		40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target	10m 01s Performed as RX