chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 6, 2016

Performed at: Vintage CrossFit
Workout Name: Barbara for 40
Description: 5 RFT (scaled AMRAP 40)
20 pullups
30 pushups
40 situps
50 squats
3 minute rest
Results: 4 rounds 15 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/06/2016 Barbara for 40 5 RFT (scaled AMRAP 40)
20 pullups
30 pushups
40 situps
50 squats
3 minute rest		 4 rounds 15 reps
Workout Scaled