Melissa Richard

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 6, 2016

Performed at: Home
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 3 rounds 0 reps
Performed as RX
Warmup: Walk
Cooldown: Walk
Athlete's Notes: First workout

1 similar workout

Date Name WorkoutDescription Results
11/06/2016 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 3 rounds 0 reps
Performed as RX