Mike Schwimmer

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
--
Weight:
170 lbs

June 13, 2012

Performed at: CrossFit Eclipse
Workout Name: 120613
Description: BB Gymnastics
10 X 2 Snatch High-Pulls Off High Boxes (at hip) 1 Snatch Off High Boxes

Strength/Skill

1a) 4 X ME Strict Deficit HSPU ME Kipping Deficit HSPU
1b) 4 X 5 Weighted Strict Ring C2B(ring) Pullups
Results: Snatch 105#, HSPU 4-2, C2B 25# lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 120613 BB Gymnastics
10 X 2 Snatch High-Pulls Off High Boxes (at hip) 1 Snatch Off High Boxes

Strength/Skill

1a) 4 X ME Strict Deficit HSPU ME Kipping Deficit HSPU
1b) 4 X 5 Weighted Strict Ring C2B(ring) Pullups 		Snatch 105#, HSPU 4-2, C2B 25# lbs
Performed as RX