Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

November 2, 2016

Performed at: Vintage CrossFit
Description: For time
Row 250m
15 KBS 70/53
25 Burpees
15 KBS
Row 250m
Results: 6m 03s
Workout scaled
Modifications at: 44# KB

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 For time
Row 250m
15 KBS 70/53
25 Burpees
15 KBS
Row 250m		 6m 03s
Workout Scaled