Alison Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

November 2, 2016

Performed at: Vintage CrossFit
Description: Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+
Results: 105 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+		 105 lbs
Performed as RX