Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

November 2, 2016

Performed at: Vintage CrossFit
Description: Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+
Results: 160-170-175-180-185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2016 Push Press
1x3 @ 80% of 1RM
1x3 @ 85% of 1RM
3x2 @ 85%+		 160-170-175-180-185 lbs
Performed as RX