Performed at: | Vintage CrossFit |
Workout Name: | Halloween Monster Mash Pt 1 |
Description: | AMRAP 7 minutes of: 7 Burpees, lateral over bar 7 Thrusters, 95/65 1 Rope Climb, 15 ft |
Results: | 5 rounds 14 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2016 | Halloween Monster Mash Pt 1 | AMRAP 7 minutes of: 7 Burpees, lateral over bar 7 Thrusters, 95/65 1 Rope Climb, 15 ft |
5 rounds 14 reps Performed as RX |