Performed at: | Vintage CrossFit |
Description: | 42-30-18 reps for time of: Calorie Row (F 30-20-10) Push Ups Wall Balls (scale 25@20/17@14-15@20/15@14-9@20/9@14) |
Results: | 22m 40s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2016 | 42-30-18 reps for time of: Calorie Row (F 30-20-10) Push Ups Wall Balls (scale 25@20/17@14-15@20/15@14-9@20/9@14) |
22m 40s Workout Scaled |