Performed at: | Vintage CrossFit |
Description: | EMOM 7 3/6/9/12 HSPU (pick a number and stick with it) |
Results: | 2 reps Workout scaled |
Modifications at: | 1 15lbs plate and 1 ab mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2016 | EMOM 7 3/6/9/12 HSPU (pick a number and stick with it) |
2 reps Workout Scaled |