chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 28, 2016

Performed at: Vintage CrossFit
Description: 60 Heavy Jump Rope
45 Kettlebell Swings 53/35 (scale 30@53)
30 Toes to Bar
15 Squat Clean Thrusters 95/65 (scale 10@65)
Results: 9m 09s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/28/2016 60 Heavy Jump Rope
45 Kettlebell Swings 53/35 (scale 30@53)
30 Toes to Bar
15 Squat Clean Thrusters 95/65 (scale 10@65)		 9m 09s
Workout Scaled