Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 28, 2016

Performed at: Crossfit NCR
Description: WOD:
Deadlift 1-1-1-1-1
85, 105, 125, 155
165x3
175x2
185x2
195x1
205x1
215x1
220x1
new PR!
Results: 220 lbs
Performed as RX
Warmup: 3 rounds
200m row
10 good mornings with empty bar

1 similar workout

Date Name WorkoutDescription Results
10/28/2016 WOD:
Deadlift 1-1-1-1-1
85, 105, 125, 155
165x3
175x2
185x2
195x1
205x1
215x1
220x1
new PR!		 220 lbs
Performed as RX