Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 28, 2016

Performed at: USAMMCE
Description: For Time
40 Thrusters 95lb
50 Butterfly situps
20 KB swings
100 Feet Burpee broad jumps
50 DUs
Results: 10m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2016 For Time
40 Thrusters 95lb
50 Butterfly situps
20 KB swings
100 Feet Burpee broad jumps
50 DUs
 10m 47s
Performed as RX