Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 25, 2016

Performed at: Crossfit NCR
Description: oly class
stayed 1 hr
worked on snatch directly after completing the 6pm crossfit class
gave me lots of opportunity to work on full snatch technique, which I get better at with lots of practice
went as heavy as 65 lbs, but nothing heavier so that my form didn't suffer
Results: 60m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/25/2016 oly class
stayed 1 hr
worked on snatch directly after completing the 6pm crossfit class
gave me lots of opportunity to work on full snatch technique, which I get better at with lots of practice
went as heavy as 65 lbs, but nothing heavier so that my form didn't suffer		 60m 00s
Performed as RX