Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 26, 2016

Performed at: USAMMCE
Description: AMRAP 14 Min
10 Snatches at 75lb
7 Ring dips
10 Over the bar burpees
Results: 6 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/26/2016 AMRAP 14 Min
10 Snatches at 75lb
7 Ring dips
10 Over the bar burpees
 6 rounds 1 reps
Performed as RX