Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 24, 2016

Performed at: Crossfit NCR
Description: Skill:
Thruster, work to a heavy set of 5--built to 65

WOD:
"Artie"
Complete as many rounds as possible in 20 minutes:
5 pull-ups--ring rows
10 push-ups--combo of reg pushups, then wide leg pushups, then knee pushups
15 squats
5 pull-ups--ring rows
10 thrusters (95/65)--55 lbs
completed 6 rounds 8 thrusters

Police Officer Arthur Artie Lopez, 29, of Babylon Village, New York, was killed in the line of duty on Oct. 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. Fran and Cindy were among his favorite workouts.

He is survived by his sister, Charo; and parents, Alfonso and Mirella.
Results: 6 rounds 43 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/24/2016 Skill:
Thruster, work to a heavy set of 5--built to 65

WOD:
"Artie"
Complete as many rounds as possible in 20 minutes:
5 pull-ups--ring rows
10 push-ups--combo of reg pushups, then wide leg pushups, then knee pushups
15 squats
5 pull-ups--ring rows
10 thrusters (95/65)--55 lbs
completed 6 rounds 8 thrusters

Police Officer Arthur Artie Lopez, 29, of Babylon Village, New York, was killed in the line of duty on Oct. 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. Fran and Cindy were among his favorite workouts.

He is survived by his sister, Charo; and parents, Alfonso and Mirella.		 6 rounds 43 reps
Workout Scaled