Performed at: | Vintage CrossFit |
Description: | Front Squat 3 @ 87.5% of 3RM Front Squat 3 @ 90% Front Squat 3-3 @ 92.5% |
Results: | 185-205-215-220-220 lbs Performed as RX |
Athlete's Notes: | 165-185-205-215-220-220 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2016 | Front Squat 3 @ 87.5% of 3RM Front Squat 3 @ 90% Front Squat 3-3 @ 92.5% |
185-205-215-220-220 lbs Performed as RX |