chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2016

Performed at: Vintage CrossFit
Description: For time
21 Box Jump Overs (24/20") - no hip opening required on top of box
21 Clean and Jerks, 95/65 (sc 65)
15 Box Jump Overs
15 Clean and Jerks, 115/75 (sc 85)
9 Box Jump Overs
9 Clean and Jerks, 135/85 (sc 95)
Results: 30m 00s
Workout scaled
Athlete's Notes: Didn't note time

1 similar workout

Date Name WorkoutDescription Results
10/17/2016 For time
21 Box Jump Overs (24/20") - no hip opening required on top of box
21 Clean and Jerks, 95/65 (sc 65)
15 Box Jump Overs
15 Clean and Jerks, 115/75 (sc 85)
9 Box Jump Overs
9 Clean and Jerks, 135/85 (sc 95)		 30m 00s
Workout Scaled