Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 20, 2016

Performed at: USAMMCE
Description: 2 minutes of push ups max effort (73)
Rest 10 minutes
2 minutes sit ups max effort(75)
Rest 12 minutes
Run 2 miles
Record number run time
Results: 16m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/20/2016 2 minutes of push ups max effort (73)
Rest 10 minutes
2 minutes sit ups max effort(75)
Rest 12 minutes
Run 2 miles
Record number run time		 16m 28s
Performed as RX