Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

October 19, 2016

Performed at: Vintage CrossFit
Description: 7 Rounds for time of:
7 Handstand Push Ups
7 Overhead Squats 95/65 (Adv 115/75)
7 Toes to Bar
Results: 18m 45s
Workout scaled
Modifications at: 40 lbs OS
2 ab mats and 15lb plate HSPU

1 similar workout

Date Name WorkoutDescription Results
10/19/2016 7 Rounds for time of:
7 Handstand Push Ups
7 Overhead Squats 95/65 (Adv 115/75)
7 Toes to Bar		 18m 45s
Workout Scaled