Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
155 lbs

October 19, 2016

Performed at: Vintage CrossFit
Description: 7 Rounds for time of:
7 Handstand Push Ups
7 Overhead Squats 95/65 (Adv 115/75)
7 Toes to Bar
Results: 14m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2016 7 Rounds for time of:
7 Handstand Push Ups
7 Overhead Squats 95/65 (Adv 115/75)
7 Toes to Bar		 14m 06s
Performed as RX