Performed at: | Vintage CrossFit |
Description: | 7 Rounds for time of: 7 Handstand Push Ups 7 Overhead Squats 95/65 (Adv 115/75) 7 Toes to Bar |
Results: | 20m 02s Workout scaled |
Modifications at: | 4" plates + ab mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2016 | 7 Rounds for time of: 7 Handstand Push Ups 7 Overhead Squats 95/65 (Adv 115/75) 7 Toes to Bar |
20m 02s Workout Scaled |