Performed at: | Vintage CrossFit |
Description: | Heaving Snatch Balance (from the rack) 3-3-3-3-3 |
Results: | 235 lbs Performed as RX |
Warmup: | Box Jumps |
Athlete's Notes: | 205-215-225-235-245(1). too many reps. could do 245 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2016 | Heaving Snatch Balance (from the rack) 3-3-3-3-3 |
235 lbs Performed as RX |