Performed at: | Vintage CrossFit |
Description: | 20-15-10-5 reps for time of: Kettlebell Swings (88) Calorie Row Deficit Push Ups (Hand on 3"/1" stack of plates) |
Results: | 7m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2016 | 20-15-10-5 reps for time of: Kettlebell Swings (88) Calorie Row Deficit Push Ups (Hand on 3"/1" stack of plates) |
7m 04s Performed as RX |