Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 18, 2016

Performed at: Crossfit NCR
Description: Skill:
4 rounds:
Max Strict Pull-up--did ring rows at a very steep angle
Max Strict Toes To Bar--knees up

WOD: (with Darryl)
For max meters, with a partner:
5 min row (each partner)
4 min row (each)
3 min row (each)
2 min row (each)
1 min row (each)
approx 6809m I think
Results: 6,809 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/18/2016 Skill:
4 rounds:
Max Strict Pull-up--did ring rows at a very steep angle
Max Strict Toes To Bar--knees up

WOD: (with Darryl)
For max meters, with a partner:
5 min row (each partner)
4 min row (each)
3 min row (each)
2 min row (each)
1 min row (each)
approx 6809m I think		 6,809 m
Performed as RX