Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

October 17, 2016

Performed at: Vintage CrossFit
Description: Push Press
1x3 @ 75%
1x3 @ 77.5%
3x3 @ 80%
Results: 135-165-185 lbs
Performed as RX
Athlete's Notes: 2 sets at 185

1 similar workout

Date Name WorkoutDescription Results
10/17/2016 Push Press
1x3 @ 75%
1x3 @ 77.5%
3x3 @ 80%		 135-165-185 lbs
Performed as RX