Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

October 17, 2016

Performed at: Vintage CrossFit
Description: Squat Clean 1-1-1-1-1-1-1-1-1-1
Results: 245-255-265-270-275-280-265-265-265-265 lbs
Performed as RX
Warmup: 3 rounds
Run 400m
1:00 banded glute activation
12 dumbbell muscle snatch, 50#

2 similar workouts

Date Name WorkoutDescription Results
10/17/2016 Squat Clean 1-1-1-1-1-1-1-1-1-1 245-255-265-270-275-280-265-265-265-265 lbs
Performed as RX
10/03/2016 Squat Clean 1-1-1-1-1-1-1-1-1-1 225-245-255-265-275-280-275-285f-275-275-275f lbs
Performed as RX