Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

October 14, 2016

Performed at: Vintage CrossFit
Description: Push Press 3-3-3-3 @ 85-90%
Power Clean 1-1-1-1
Clean Pull 1-1-1-1
Clean Deadlift 1-1-1-1
Results: 200-205-210-212 lbs
255-260-265-265f lbs
295 lbs
325 lbs
Performed as RX
Warmup: 4 rounds
15 Calorie Row
:20 seconds of alternating jumping lunges
10 Dumbbell Snatch 50#

1 similar workout

Date Name WorkoutDescription Results
10/14/2016 Push Press 3-3-3-3 @ 85-90%
Power Clean 1-1-1-1
Clean Pull 1-1-1-1
Clean Deadlift 1-1-1-1		 200-205-210-212 lbs
255-260-265-265f lbs
295 lbs
325 lbs
Performed as RX