chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 15, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
6 Front Squats 155/105 (scaled 95)
9 Pullups
12x10m shuttle run
Results: 4 rounds 22 reps
Workout scaled
Modifications at: Above

1 similar workout

Date Name WorkoutDescription Results
10/15/2016 AMRAP 12
6 Front Squats 155/105 (scaled 95)
9 Pullups
12x10m shuttle run		 4 rounds 22 reps
Workout Scaled