Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 11, 2016

Description: 5 RFT
12x overhead squats (115/85)
12x box jump
30x double under
Results: 20m 00s
Workout scaled
Modifications at: overhead squat was 65
double under was single jump rope

1 similar workout

Date Name WorkoutDescription Results
10/11/2016 5 RFT
12x overhead squats (115/85)
12x box jump
30x double under		 20m 00s
Workout Scaled