Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 11, 2016

Description: Push press
1@95%, 5X1@90%
Results: 145 lbs
Performed as RX
Warmup: ROM drills
30-20-10: second handstand hold, KBS

1 similar workout

Date Name WorkoutDescription Results
10/11/2016 Push press
1@95%, 5X1@90%		 145 lbs
Performed as RX