Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

October 12, 2016

Performed at:	Vintage CrossFit
Description:	Back Squat 1 @ 90% Back Squat 3-3-3-3-3 @ 85% Split Jerk 3-3-3-3-3-3 @ 70-80%
Results:	355 lbs 315-320-325-325-325 lbs 195-205-215-225-230-230 lbs Performed as RX
Warmup:	5 minutes 3 tall box jumps 6 High Hang Power Cleans, 65# 9 Calorie Bike

Date	Name	WorkoutDescription	Results
10/12/2016		Back Squat 1 @ 90% Back Squat 3-3-3-3-3 @ 85% Split Jerk 3-3-3-3-3-3 @ 70-80%	355 lbs 315-320-325-325-325 lbs 195-205-215-225-230-230 lbs Performed as RX