Performed at: | Vertical CrossFit |
Workout Name: | 6.9.12 |
Description: | '300' 25 Pullups 50 Deadlifts (135/95) 50 Pushups 50 Box Jumps (24/20) 50 Floor Wipers (95/65) 50 Single Arm KB Clean |
Results: | 17m 50s Workout scaled |
Modifications at: | band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/09/2012 | 6.9.12 | '300' 25 Pullups 50 Deadlifts (135/95) 50 Pushups 50 Box Jumps (24/20) 50 Floor Wipers (95/65) 50 Single Arm KB Clean |
17m 50s Workout Scaled |