Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 11, 2016

Performed at: Crossfit NCR
Description: Skill:
Push Press 3-2-1-1-1--built to 100 (new PR)

WOD:
10 minute EMOM:
ODD: Max reps Push Jerk (135/95)--70 lbs
EVEN: Rest
completed 70 reps
Results: 70 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/11/2016 Skill:
Push Press 3-2-1-1-1--built to 100 (new PR)

WOD:
10 minute EMOM:
ODD: Max reps Push Jerk (135/95)--70 lbs
EVEN: Rest
completed 70 reps		 70 reps
Workout Scaled