Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

October 10, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds
Run 400m
21 Deadlifts, 185/125
30 Push Ups
Results: 11m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/10/2016 3 Rounds
Run 400m
21 Deadlifts, 185/125
30 Push Ups		 11m 16s
Performed as RX