Performed at: | CrossFit Eclipse |
Workout Name: | check mate |
Description: | 4 rounds 400 meter run 25 hr push ups 20 back squats (85/55lbs) 10 toes to bar |
Results: | 19m 59s Performed as RX |
Athlete's Notes: | 95# Back Squat, 45# plate under feet for pushups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2012 | check mate | 4 rounds 400 meter run 25 hr push ups 20 back squats (85/55lbs) 10 toes to bar |
19m 59s Performed as RX |