Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

October 10, 2016

Performed at: Vintage CrossFit
Description: Clean and Jerk 1-1-1-1-1-1-1-1-1-1
Results: 225-245-255-255-255-260-260-265-265-275 lbs
Performed as RX
Warmup: 5 rounds
10 calorie bike
10 banded glute activation per side
5 tall box jumps (from 30" to 40")

1 similar workout

Date Name WorkoutDescription Results
10/10/2016 Clean and Jerk 1-1-1-1-1-1-1-1-1-1 225-245-255-255-255-260-260-265-265-275 lbs
Performed as RX