Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 8, 2016

Performed at: Crossfit NCR
Description: WOD: Team Series Event 8
24 Min AMRAP
MM pair (Andy and Nigel)
12-min. AMRAP:
30 double-unders
15 power snatches (75 lb.)
Then, FF pair (me and Jen)
12-min. AMRAP:
30 double-unders
15 power snatches (55 lb.)
Jen and I completed 238 reps (5 rounds + 13 DUs)
the guys completed 297 reps
Results: 535 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/08/2016 WOD: Team Series Event 8
24 Min AMRAP
MM pair (Andy and Nigel)
12-min. AMRAP:
30 double-unders
15 power snatches (75 lb.)
Then, FF pair (me and Jen)
12-min. AMRAP:
30 double-unders
15 power snatches (55 lb.)
Jen and I completed 238 reps (5 rounds + 13 DUs)
the guys completed 297 reps		 535 reps
Performed as RX