chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 10, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3 @ 85% 3RM
then
30 second front rack hold @ 120% 3RM
Results: 135-185-205 lbs
Performed as RX
Athlete's Notes: 235 for front rack hold

1 similar workout