Performed at: | Vintage CrossFit |
Description: | Push Press 4x4 @ 80-85% of 1RM Clean and Jerk 6x3 @ 70-75% of 1RM |
Results: | 190-195-200-200 lbs 195-195-205-205-215-215 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/07/2016 | Push Press 4x4 @ 80-85% of 1RM Clean and Jerk 6x3 @ 70-75% of 1RM |
190-195-200-200 lbs 195-195-205-205-215-215 lbs Performed as RX |