Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

June 8, 2012

Performed at: CrossFit Eclipse
Description: 50-40-30-20-10 reps
wall balls
10-8-6-4-2
muscle ups
Results: 14m 33s
Workout scaled
Modifications at: Muscle up mod

1 similar workout

Date Name WorkoutDescription Results
06/08/2012 50-40-30-20-10 reps
wall balls
10-8-6-4-2
muscle ups		 14m 33s
Workout Scaled