chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 7, 2016

Performed at: Vintage CrossFit
Description: Overhead squat 10-5-3
(scaled 8-5-3)
Results: 45-55-65 lbs
Performed as RX
Athlete's Notes: Struggled today with flexibility in back and shoulders, wrist strength/pain

1 similar workout

Date Name WorkoutDescription Results
10/07/2016 Overhead squat 10-5-3
(scaled 8-5-3)		 45-55-65 lbs
Performed as RX